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Fit to Print  .  Autumn 2024  .  Volume 33 Number 3

Everything is Different, But Nothing is Changed.

We’re Still Building Bodies That Last!

It was a lot of fun celebrating our 40th anniversary this past August, and I want to start by once more thanking you for making it all possible. It’s been an incredible journey, and I speak for our entire family when I say how grateful we are for every minute of it.

We started way back in 1984 with the goal of “Building Bodies that Last” and our commitment to that goal has never been stronger. We are dedicated to making your experience better – always better. With that in mind, there’s a lot happening this Fall; here are some highlights.

The Next Level

We’ve put a tremendous amount of focus on our Personal Training Department. For starters, Giuseppe Ciccolella has come on to manage the department. G, as everyone calls him, brings extensive experience and knowledge, not only about personal training, human anatomy, and physiology but also about educating and building a professional PT team. To that end, he designed and implemented a “Level 2” in-house certification program to extend and expand the education our trainers received beyond their basic PT certifications. The program is now part of our standard Trainer training, and we are expanding it to include a Level 3 certification later this year. (Please check out Giuseppe’s article here)

We Never Stop Working to Improve Your Experience

Our recent investments in the professional development of our training staff, combined with our recent upgrades to the gym floor, are a testament to our commitment to providing you with a world-class training experience. Your progress and success are our top priorities, and we’re dedicated to creating an experience that defines and supports your fitness journey. There’s never been a better time to start training at FI!

There’s More Coming!

You may have noticed that we’re making some improvements near the main entrance. The room that we just added will become our PT Assessment Lab, a dedicated space for our Trainers to provide advanced assessments of their client’s health and fitness so they can better implement highly individualized training. Technological advances have made assessments that used to be difficult and costly easier and more affordable. We intend to take advantage of them to your benefit. Stay tuned for more details!

New Faces You Should Know

Change is inevitable, so it’s best to embrace it. The departure of some creates an opportunity for others. With that, we wish our departed Trainers the very best in their new endeavors and welcome several new trainers to the team:

 

Tyler Hovanec

Tyler Hovanec

See Tyler’s Article in this issue of Fit to Print

 

Silvanna Gaskin

Silvana Gaskin

Suzanne Galletta

Suzanne Galletta

See Suzanne’s Article in this issue of Fit to Print

Meanwhile, in the Spa…

It’s Spatober!

Yes, our annual Fall spa-tacular is coming from October 21st through November 2nd. Booking starts October 7th. Get on this fast, as it books up very quickly! Learn more here.

Introducing Core X CBD

Recently, we discovered that our long-time CBD provider was permanently leaving the business. We all loved their product, and it proved impossible to find a suitable replacement. So, we created our own! We’ve been busy working with a supplier to develop a new CBD product that would be even more effective at pain relief than our old one. We’re happy to report that we succeeded, and our new formulation, Core X 4000, will soon be for sale exclusively at Incentives Spa. Core X will be available in three formulations: Balm, Roll-on, and Pump Cream. All three have the highest concentration of CBD available: 4000 mg., along with a pain-relieving icy-mint feel and pleasing aroma. Our Spa staff got to try the test samples and raved. We’re confident you will, too. Core X should be arriving in Icentives this month. Keep an eye peeled.

Reiki Arrives!

Reiki is a natural, safe, and accessible method for spiritual healing and self-improvement, beneficial for a wide range of conditions. We’re excited to announce that Sam Palmeri, a Certified Reiki Practitioner, is now available at Incentives Organic Spa, offering 30- and 60-minute sessions. To learn more and book a session, click here: REIKI.

Eat Better Meals is Back and Better Than Ever

After a hiatus, EBM is back at Fitness Incentive with a new chef, new, improved meals, and great prices. Getting delicious, nutritious, organic meals delivered straight to your door has never been easier. Visit the EBM website, eatbettermeals.com, and use the Code “FITINC” to save 20% off your order.

Fall Fitness (and Detox) Challenge

The Fall Contest is underway as I write this, with over 50 participants all looking to “recover from summer.” The challenge includes a detox diet plan along with twice-a-week PTX small group training to help them get back on track after a typically exhausting LI summer. We’re looking forward to another spirited challenge and announcing the winners in the first week of November.

 

Enjoy the season!

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