More Than Personal Training: PT+
PT+ is an enhanced vision of Personal Training that combines the best features of in-person and virtual training.
- > A monthly training calendar including on-your-own workouts to supplement in-person sessions.
- > In-app meal tracking, dietary macros, sample meal plans.
- > Syncing with your fitness devices and wearables.
- > In-Body body composition scans.
- > In-app communication with your Trainer.
Training That Fits
Private Training
One-on-one personal training. Just you, your trainer, and your goals. Our most custom, immersive training option.
Partner+ Training
Allows you and up to 3 friends to train together at a reduced price per session. It’s a great way to stay motivated, get fit together, and save on your training costs.
PT+ Package Discounts
Session packages of 36, 24, and 12 sessions are available for both Private and Partner+ training, offering discounts of 15%, 10%, and 5%, respectively. The packages are for a minimum of 3 months and can be paid in easy monthly installments.
FI Coach - Virtual and Custom
FI Coach, our newest offering, has two basic flavors: Virtual and Custom. Thanks to the technology of the FI+ app, they are the most affordable training options we’ve ever been able to offer.
> FI COACH Virtual is a pre-designed training program, typically four weeks long, delivered exclusively through the FI+ app. There are several different program options, each with a different goal. (click here to learn more) It’s the most affordable way to personal train, with most programs costing just $100 per month.
> FI COACH Custom is a blend of in-person consultations and assessments with virtual training using the features of FI COACH. These programs start at just $200 per month. (Cost may vary based on the number and frequency of sessions and in-person consultations.)
PT+ Programs
Meet Our Trainers
Body Composition Analysis with InBody
45 Second Test
Measure your fat, muscle, and water levels in less than a minute, with none of the discomforts associated with traditional body composition assessment techniques. No dunking. No pinching. Simply stand on the device and hold the hand electrodes. Safe, low-level currents are sent through the body via the hand and foot electrodes.
Bioelectrical Impedance Analysis
Safe, low-level currents are sent through the body through the hand and foot electrodes. The impedance the currents encounter are measured, and from there, your body composition is derived. With InBody’s patented technology, BIA has never been more highly correlated with gold standard methods until now.