Jourdan Brown manages the Cycle program at Fitness Incentive. She has been teaching Cycle at Fitness Incentive since 2013...
Jamie Pitelli has been instructing cycle at Fitness Incentive for 10 years. Cycling is one of her favorite classes to lead.
Jamie Benedik has been in the fitness industry for over 10 years. Being a former gymnast, physical fitness has always played an important role...
Devon Scott has been teaching cycle since 2011. His goal is to motivate and challenge his class while keeping it fun.
April Morgan has been teaching Cycle at Fitness Incentive since 2001. She was a gymnast all through High School and College.
People often ask, "What do you eat for breakfast?" You asked for it: Here's the recipe for Cor's Concoction!
Anthony Graziano took the Fantastic Four seriously, and he got serious results, especially in Part 2. He shares his "secrets" to success...
Kellie Meigel is certified as a Personal Trainer/Health Fitness Instructor by the Academy of Applied Training Education at Hofstra University...
Cathy Peacock has worn many hats over the years including what is perhaps her most under-appreciated role: maintenance manager.
Swanson introduced the first TV dinner in 1953. Since then food preparation has only ‘improved' in speed with things like pre-cooked chicken strips, 5-minute microwavable vegetable bags, and 1-minute rice. The latest statistics have found two-thirds of Americans are overweight, and half of those are obese. Here are 5 easy fixes you can apply to your diet, from Best of Long Island Dietitian, Rachel Ezelius