Jamie Benedik has been in the fitness industry for over 10 years. Being a former gymnast, physical fitness has always played an important role in her life. As a Cycle instructor, Jamie’s motivation derives from the members who take her class. Their dedication, perseverance and strength keep Jamie passionate about being a spin instructor!

Words to live by: Be somebody that makes everyone feel like a somebody

Favorite music to ride to: All genres A-Z! You’ll never leave my class without hearing a song from way back when to a most current hit.

I don’t think I could live without: Organization and sushi!