Saturday, May 7th…
…is International Pilates Day, and we’re celebrating at Fitness Incentive with series of special classes. This annual celebration highlights the health and quality-of-life benefits of Pilates for all. International Pilates Day happens annually on the first Saturday of May, and allows Pilates teachers, students, and supporters to increase awareness of Pilates through local, grassroots community events that are accessible to all.
Join the Fitness Incentives Pilates Team in the celebration! There is no cost associated with attendance and all levels of experience are welcome.
Class Schedule:
9:30-10:15 am
What: Dina’s “Tag Team” Mat Pilates
Who: Dina, Linda, Jen, Sabrina, and Courtney.
Where: Main Group-Ex Studio
Description: Learn the principles of classic Pilates woven into a invigorating mat workout.
10:30-11:15 am
What: “Pilates Play with Props & Planks”
Who: Jen and Linda
Where: Yoga Studio
Description: Fun, effective Pilates moves using props such as rollers, Magic circles, and balls to learn variations of planks. There will be time reserved for Q&A.
11:30 am-12:15 pm
What: “Reformer Demos” featuring the Allegro Reformer plus towers, jumpboards, and more.
Who: Jen, Dina, Sabrina, Courtney, and Linda
Where: F.I. Pilates Reformer Studio
Description: The team will demonstrate Allegro usage and assist attendees who want to try out some moves on the equipment.