Fit To Print Spring 2023 What’s Happening at FI Spring 2023 Look At All We're About to Spring On You! Read More The Incomparable Miss Linda Meet Miss Linda, "the Heart and Soul of Fitness Incentive" Read More Botox Comes to Incentives Spa! Botox, with Latoya Morgan ANP-BC, Comes to Incentives Spa Read More Cor’s Corner Spring 2023 Healthy Fat is Not an Oxymoron (Plus Two Recipes!) Read More Introducing Holistic Nutrition Therapy by Well Choices Eat Smart is transitioning to Holistic Nutrition Therapy. Here's What to Expect Read More Stretch Therapy at Incentives Spa What Is Stretch Therapy, And Is It Right For You? Find Out! Read More What’s New and Good in the Café this Spring Shake up your Pre- and Post-Workouts at the Skylite Cafe! Read More How Your Hair Works ...the phases of hair growth and can tell us a lot about what is going on with our hair and hair follicles. Read More Fresh New Looks for Spring We're excited to introduce three new brands to 'Secretly Chic, the boutique at FI': Another Love, Thrive Societe, and Brandier. Read More Ten Fitness Tips for Your Spring Break Being away from the gym for even just a week can spark some anxiety. Here's how you do it. Read More Mindfulness Retreat in Costa Rica How to Practice Mindfulness - Always, Everywhere...including Costa Rica! Read More State of the Art: Procell Microneedling "Procell stimulates a natural rejuvenation cascade built into your body just waiting to be activated!" Read More Perfect Wedding Day Skin If there is one day in your life that you want clear, smooth, glowing skin, it's your wedding day! Read More Meet the Trainer: Tasha Malkiel Tasha Malkiel, a mom, wife, personal trainer, and NPC Bikini competitor, joins the team at Fitness Incentive! Read More Healing Chinese Herbs Herbs have been used in traditional Chinese medicine for thousands of years to treat a variety of ailments... Read More What Menopause Does Not Mean Menopause Means Weight Gain...Fact or Myth? Read More SHARE: