Fit To Print Holidays 2024
Giving Thanks and Giving Back
It has always moved me to witness the amazing, generous community we have at Fitness Incentive.
Incentives to the Rescue!
The good news is that I am not here to judge the late shopper or shake my head at the "Last Minute Larry's." I am here to help!
G’s Recipe for The Holiday Season
The exercise for the holiday should be to unburden yourself from the guilt of eating and imbibing.
Beyond Meal Plans
True health and wellness requires focus on more than just food. Diet is only one piece of the puzzle.
Manual Lymphatic Drainage
Due to MLD, toxins, metabolic waste products, and excess fluid typically transported and removed by the lymph system are eliminated much faster from the body.
Red Light Therapy at Incentives
Red light therapy is an excellent solution for those looking to improve their skin's appearance and slow the aging process.
Meeting the Challenge
I know you may be thinking, how much change can one person really make in just six weeks? You'd be surprised.
Metabolic Panel for Mental Health
...Biochemical imbalances in the body can significantly impact brain function, mood, and behavior.
Tasha’s Tips
It's the most wonderful time of the year, but it can also be a challenging time to prioritize our health.
Spotlight on Naked Nutrition
We're excited to introduce Naked Energy, a clean pre-workout powder designed to help you power through even your workouts.
Reflexology at Incentives
Whether you're a wellness enthusiast or a skeptic, reflexology offers a pathway to balance and rejuvenation that's worth exploring.
The Unseen Gift of Winter
Winter is a time to remember the flow and rhythm we were born with.
The Great Reset
It's not just a fitness challenge; it's an "improve your life in so many ways" challenge.