Fit to Print Autumn 2019
Cor’s Corner: Jump-Sprint!
Jump-Sprint is a total body workout that is an empowering confidence booster. It's life-changing, and I don’t say that lightly!
The New Face of Eat Smart
Meet Liz Keller, Nutritionist, the New Face of Eat Smart at Fitness Incentive
Interval Training Rules
Angelica's hooked on Interval Training. Try it and you'll be, too!
You Need a CBD Massage!
Massage is already amazing for reducing anxiety and stress. Adding CBD takes it to another level!
More Men of Pilates
Those who say that “Pilates is for women” just don’t know what they’re talking about.
Aerolase Neo Is Coming!
It's non-invasive, no contact treatments are comfortable for absolutely all skin types and deliver outstanding results.
Take Your Ride Outside
I am always surprised when I hear that some of my Cycle students do not ride a bike outside. The two go hand in hand!
Birthday Facial
With only three days to go before the event, I called Incentives Organic Spa...
Reversal!
When the contest ended, Charlene was due for a biennial bone scan. It revealed that the osteoporosis was gone...
Skin Healing Season
Summer Sun can be hard on your skin. Fall is the season for healing it.