Creatine
A Free Seminar with Liz Keller, MS, CNS, ACSM-PT

Breaking Myths & Building Strength
Join Certified Nutrition Specialist Liz Keller in a free seminar discussing the science of supplements—fuel your strength, enhance recovery, and break the myths holding you back!
Monday 3/3 at 4:30
Fitness Incentive Yoga Studio
Think creatine is just for bodybuilders? Think again! This science-backed seminar will break down the real benefits of creatine and other key supplements—from boosting strength and endurance to enhancing brain health and metabolism.
Come ready to learn, ask questions, and leave empowered.
Sign-up At the Front Desk or through the F.I. App.
Liz Keller, MS, CNS, ACSM-PT
(240) 803-3438
liz.k@well-choices.com
Learn more about Holistic Nutrition Therapy at F.I.