Category: Fit to Print Archive

The phrase "train like a girl", as it pertains to these women, represents the pinnacle of fitness performance; - Jim Cordova

Whatever your health concern, your health coach will work with you in a series of private consultations to get you on the right track and feeling your best.

Scientists say we carry 700 contaminants in our body and that we are exposed to tens of thousands of chemicals every day. Is going organic the solution?