Get Your Om On!

I love intense, crazy exercise, and I always will. That being said, I am here to tell you that many of your yoga conceptions are wrong and that it may just be the piece of the puzzle that you are missing.

Fantastic Four 2015 Results

The 2015 Fantastic Four Fit 4 Summer Challenge is in the books! See how every team faired...

A Revolution in Functional Training

You say you want a revolution? Introducing Queenax, the world’s most unique, modular functional training system. Coming to FI Fall 2015!