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Meditation Guidance For Mothers

Coming to the Yoga Studio

Mindful Mothering

A Workshop Series With Amanda

Saturdays 1:15 – 2:45 pm (6 sessions)
February 11th through March 25th
(No class on February 25th during school recess)

“Expecting mothers and moms with children of all ages, please join me in a series dedicated to reducing stress and fostering a sense of community while acquiring the skills that will enable you to parent more mindfully. Let’s connect on a deeper level while supporting our most difficult endeavor… parenting.

My name is Amanda Salazar and I have two children and one amazing step-daughter. I am a school psychologist, as well as a qualified mindfulness teacher. My main focus of study is on mindful mothering.”

Contact Amanda Salazar for questions and payments.
themindfulmother@gmail.com • 631-834-3038

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