When Monica Sacco first joined fitness incentive back in 2003 she gravitated to the Spin Room. Her first experience on the old Johnny G bikes was brutal, but she kept at it. In 2008, she was inspired to teach SPINNING and her fitness career started to rise from there. She seeks inspiration from others and herself in all aspects of her life which allows her to translate it through the music, bike and sharing a motivational intention into the cycle room. Allow her to captivate your attention only on yourself and the ride.

Words to live by: Connect with your mind and body to figure out what’s holding you back on your journey. Once you figure it out, face it head on, and conquer it!

I don’t think I can live without: Guac & chips paired with a margarita.

Favorite artist: Madonna