Dance HIIT
with Christina Tucker Puccio
Added To The Regular Class Schedule
If you love to dance (whether you THINK you can or not-cuz you CAN, duh), you need to come dance with us! Dance HIIT is the BEST workout that hits every muscle group, with great cardio, and huge brain benefits too! Dance HIIT is your next obsession! Join Christina Thursdays at 5:00 PM for fun and easy to follow choreography blended with short HIIT intervals to keep your heart rate up and the sweat flowing.