| FITNESS INCENTIVE | 157 Deer Park Avenue, Babylon Village NY 631-587-5766 www.fitnessincentive.com email: fit@fitnessincentive.com | ||||||||||||||
| Class Schedule…Page 2…Friday, Saturday & Sunday | Spring 2010 | Effective Date: | 7/5/2010 | ||||||||||||
| All Levels | Beginner | Intermediate | Advanced | Limited Enrollment | Reserved | Fitkids | |||||||||
| Home | Friday - Sunday | Class Descriptions | Yoga Schedule | Spin EZ Schedule | FitKids Schedule | Printable Version | |||||||||
| Friday | Sunday | ||||||||||||||
| Studio One | Spindrome | Yoga Studio | Other Rooms | Studio One | Spindrome | Yoga Studio | Other Rooms | ||||||||
| Spin (5:10) | |||||||||||||||
| Elle H | |||||||||||||||
| Spin | |||||||||||||||
| Andy K | Vinyasa | ||||||||||||||
| Andrea | Cardio Sculpt | ||||||||||||||
| Cardio TNT - Toni C | Carol A | ||||||||||||||
| Cardio Xpress-Lisa | Jump&Drill | UpperCut - Kelly | Vinyasa | ||||||||||||
| Stability Ball-Lisa | Spin (8:15) | Kelly W | Cardio Kickbox | Angela S | |||||||||||
| Xtreme Cardio (9:15) | Carmella | Kelly W | Spin | 1.5 hr | |||||||||||
| Marianella V | Spin | Mat Pilates | FitKids | 20-20-20 | April M | Vinyasa | |||||||||
| 1.25 hours | Laurie G | Michelle W | (9-11 yrs) Eileen J | Dana M | Spin | Angela S | |||||||||
| UpperCut-Laurie | Stacey M. | ||||||||||||||
| Rock Bottom -Laurie | |||||||||||||||
| Sculpt (11:45) | |||||||||||||||
| Eileen B | |||||||||||||||
| Sculpt | |||||||||||||||
| Erin F | |||||||||||||||
| Cardio TNT-Kelly | Spin | Mat Pilates | |||||||||||||
| Chris P | Teresa M | ||||||||||||||
| Happy Hour | |||||||||||||||
| Angela S | |||||||||||||||
| 1.5 hr | |||||||||||||||
| Saturday | Additional Information | ||||||||||||||
| Hours of Operation | |||||||||||||||
| From: | To: | ||||||||||||||
| Monday-Friday | 5:00a | 10:00p | |||||||||||||
| Saturday & Sunday | 6:45a | 6:00p | |||||||||||||
| Rebounding- Cor | |||||||||||||||
| Ab Attack - Cor (7:45a) | Childcare | ||||||||||||||
| Cardio Sculpt | Spin | Policy: Childcare is provided for free in our nursery during the hours indicated. Parent(s) or guardian must remain on premises while child is in the nursery. For their own safety, children under 14 are only allowed in the gym during the hours when childcare is provided at the childcare provider's discretion. | |||||||||||||
| Liz R | Mary/Sue | Zumba | |||||||||||||
| Interval Training | Spin | Marianela | FitKids Small Grp | ||||||||||||
| Dana M/ Kelly W | Mary/Sue | Vinyasa | (11-14 yrs) Eileen J | ||||||||||||
| (1.25 Hr) | Spin | Cher M | Nursery Hours | ||||||||||||
| AeroFunk (10:15) | April M | Mat Pilates | From: | To: | Closed: | ||||||||||
| Cathy P | Dina S | Mon & Wed | 8:00a | 8:00p | 2:30-3:30p | ||||||||||
| Essential Stretch | Tues & Thurs | 8:00a | 8:30p | 2:30-4p | |||||||||||
| Cathy P | Friday | 8:00a | 7:15p | 2:30-3:30p | |||||||||||
| (1.25 hrs) | Sat & Sun | 8:00a | 12:30p | ||||||||||||
| Pilates Reformer Classes | |||||||||||||||
| Consult with the Front Desk or e-mail Dina@fitnessincentive.com for information regarding session start dates and durations. Pilates Boot Camp, private and semi private instruction is also available. | |||||||||||||||
| FitKids & FitKids Training | |||||||||||||||
| FitKids is an exercise and nutrition program for children from the ages of 2-14 years old. FitKids Training is a small group personal training program for children ages 11-14. See www.fitnessincentive.com/kidschd.htm for the Fitkids Schedule for more details. Questions? Email: eileen@fitnessincentive.com. | |||||||||||||||
| Schedule Change Policy | |||||||||||||||
| Classes and instructors are subject to change without advance notice. Check our website for the latest class, Spinning EZ, Yoga, & FitKids' schedules: www.fitnessincentive.com | |||||||||||||||