FITNESS INCENTIVE 157 Deer Park Avenue, Babylon Village NY 631-587-5766  www.fitnessincentive.com email: fit@fitnessincentive.com  
Class Schedule…Page 2…Friday, Saturday & Sunday Spring 2010 Effective Date: 7/5/2010  
All Levels Beginner Intermediate Advanced   Limited Enrollment Reserved Fitkids  
Home Friday - Sunday Class Descriptions Yoga Schedule Spin EZ Schedule FitKids Schedule Printable Version  
    Friday       Sunday  
 
  Studio One Spindrome Yoga Studio Other Rooms
 
    Studio One Spindrome Yoga Studio Other Rooms  
      Spin (5:10)                  
      Elle H                    
      Spin                  
      Andy K Vinyasa                  
        Andrea       Cardio Sculpt      
    Cardio TNT - Toni C             Carol A        
    Cardio Xpress-Lisa   Jump&Drill       UpperCut - Kelly Vinyasa  
    Stability Ball-Lisa Spin (8:15) Kelly W         Cardio Kickbox   Angela S    
    Xtreme Cardio (9:15) Carmella         Kelly W Spin 1.5 hr  
    Marianella V Spin Mat Pilates FitKids       20-20-20 April M Vinyasa    
    1.25 hours Laurie G Michelle W (9-11 yrs) Eileen J       Dana M Spin Angela S  
    UpperCut-Laurie               Stacey M.      
    Rock Bottom -Laurie                
                           
    Sculpt (11:45)                
    Eileen B                      
                   
                           
                     
                           
                   
                           
    Sculpt                
    Erin F                      
    Cardio TNT-Kelly Spin Mat Pilates            
      Chris P Teresa M                  
      Happy Hour                
        Angela S                  
        1.5 hr                
                           
                       
                           
                         
                           
                         
         
 
  Saturday     Additional Information  
                Hours of Operation  
                From: To:  
                Monday-Friday 5:00a 10:00p  
                Saturday & Sunday 6:45a 6:00p  
    Rebounding- Cor            
    Ab Attack - Cor (7:45a)           Childcare  
    Cardio Sculpt Spin       Policy: Childcare is provided for free in our nursery during the hours indicated. Parent(s) or guardian must remain on premises while child is in the nursery. For their own safety, children under 14 are only allowed in the gym during the hours when childcare is provided at the childcare provider's discretion.  
    Liz R Mary/Sue Zumba        
    Interval Training Spin Marianela FitKids Small Grp      
    Dana M/ Kelly W Mary/Sue Vinyasa (11-14 yrs) Eileen J      
    (1.25 Hr) Spin Cher M       Nursery Hours  
    AeroFunk (10:15) April M Mat Pilates       From: To: Closed:  
    Cathy P   Dina S     Mon & Wed 8:00a 8:00p 2:30-3:30p  
        Essential Stretch       Tues & Thurs 8:00a 8:30p 2:30-4p  
      Cathy P     Friday 8:00a 7:15p 2:30-3:30p  
        (1.25 hrs)       Sat & Sun 8:00a 12:30p    
                 
                Pilates Reformer Classes  
              Consult with the Front Desk or e-mail Dina@fitnessincentive.com for information regarding session start dates and durations. Pilates Boot Camp, private and semi private instruction is also available.  
                 
               
                 
               
                FitKids & FitKids Training  
               FitKids is an exercise and nutrition program for children from the ages of 2-14 years old.  FitKids Training is a small group personal training program for children ages 11-14. See www.fitnessincentive.com/kidschd.htm for the Fitkids Schedule for more details. Questions? Email: eileen@fitnessincentive.com.  
                 
                 
                 
                 
                   
                         
                Schedule Change Policy  
                Classes and instructors are subject to change without advance notice. Check our website for the latest class, Spinning EZ, Yoga, & FitKids' schedules: www.fitnessincentive.com